Ashtanga Urban Retreat
This is a retreat at our main Shala in Berlin. If you need a place to stay in Berlin please contact us. You can either stay in the Shala or we can help you find a private accommodation via our ayb telegram community.
Understand and Practice the meaning Yoga
There is no trace of evidence that a mere and rather blind repetition of practices have yogic results in the long run.
Only deep knowledge about the meaning of Yoga you can distinguish harmful results from meaningful progress on your path