Grischa's Ashtanga Retreats in Germany

All retreats are recognized educational trainings and can take place according to the current regulations. 

Ashtanga Retreat 13-19 June 2022

Experience the magic of daily pranayama, Mysore style and Meditation practice. Take your Ashtanga practice beyond with alignment workshops, philosophy and Sanskrit studies with the “full ashtanga intensive” program. Or take it easy and relax or work a little with the “ashtanga holidays” package.…

Ashtanga Retreat 22-28 Aug 2022

Experience the magic of daily pranayama, Mysore style and Meditation practice. Take your Ashtanga practice beyond with alignment workshops, philosophy and Sanskrit studies with the “full ashtanga intensive” program. Or take it easy and relax or work a little with the “ashtanga holidays” package.…

About Grischa's Ashtanga Retreats

Grischa‘s Ashtanga intensives are inspired by Richard Freeman’s teacher intensives in Boulder. 

They are very intense and complete the regular Ashtanga practice in many ways. In addition to the daily Mysore classes your practice will dramatically improve with refined pranayama practices and alignment workshops. You will also understand how Ashtanga Yoga becomes meaningful by a deep and practical understanding of the Yoga Sutra and other philosophical systems. As a teacher you will see how excellent teaching naturally evolves from personal experience and empathy rather than imitation.

Mysore Style – Workshops – Pranayama, Yoga Philosophy, Sanskrit and Mantra 

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Bildungsprämie and Bildungsurlaub

Grischa’s trainings are recognized as yoga teacher trainings by the government. You can get a 50% discount  with the “Bildungsprämie” program (with an annual income < 20.000€, freelancers and employees). Contact us if you would like to get more information.

In addition employees can apply for 5 additional paid vacation days for our intensives as they also conform with the “Bildungsurlaub” regulations.