Ashtanga Retreats in Germany (near Berlin) 2021
We are very optimistic for our retreats this year. Many Corona restrictions do not apply for educational trainings and we can always get tested before the training if necessary. More information on the workshop pages.
About Grischa
Learn more about Grischa in a podcast with Adam Keen here:
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About Grischa's Ashtanga Retreats
Grischa‘s Ashtanga retreats are very intense – and very complete. Day by day you will deepen your pranayama experience and improve your Ashtanga practice in the Mysore sessions. In the workshops sessions you will learn how to avoid strain and heal your body with sophisticated alignment principles. As a teacher you will learn numerous sophisticated adjustments. Last but not least you will see how all this is grounded in the the ancient scriptures such as Yoga Sutra. Practice without theory is as meaningless as theory without practice.
Contents:
Mysore Style – Workshops – Pranayama, Yoga Philosophy, Sanskrit and Mantra
Bildungsprämie and Bildungsurlaub
Grischa’s trainings are recognized as yoga teacher trainings by the government. You can get a 50% discount with the “Bildungsprämie” program (with an annual income < 20.000€, freelancers and employees). Contact us if you would like to get more information.
In addition employees can apply for 5 additional paid vacation days for our intensives as they also conform with the “Bildungsurlaub” regulations.
Only regional Yoga is Yoga
Grischa’s retreats are all about Yoga and Yoga means taking responsibility for your actions. In the name of all beings on this planet: Please do not travel by air. The planet cannot handle the CO2 emissions any longer. Not for money, not for fun, not for Yoga.
Ashtanga Retreat Contents...
Adjustment Training
The Alignment part of Grischa's training also includes detailed explanations of his Mysore Style teaching...
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Alignment Classes
The alignment sessions are the practical heart of Grischa’s retreats. Step by step we will be re-constructing...
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Sanskrit and Mantra
Sanskrit is the language of the ancient texts, the unbiased definitions of Yoga practice. The true teaching...
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Yoga Philosophy
Yoga philosophy seems like a dry topic. Yet Yoga without knowledge is trying to reach an unknown goal...
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Mysore Style Practice
You must be familiar with Ashtanga Mysore Style for joining Grischa's retreats. This traditional teaching...
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