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aṣṭāṅga retreats
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Retreats
Ashtanga + Bhagavad Gita 8 -14 May
Ashtanga + Yoga Sutra 3 – 9 Jul
Contents
Prāṇāyāma
Mysore Style Practice
Alignment Classes
Yoga Philosophy
Adjustment Training
Sanskrit and Mantra
Articles
āsana – the temple of self-realization
mula bandha – the mystical ashtanga experience
Yoga Sutra – The Master Key
Asana Book
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