Ashtanga Retreats in Germany (near Berlin) 2021

We are very optimistic for our retreats this year. Many Corona restrictions do not apply for educational trainings and we can always get tested before the training if necessary. More information on the workshop pages.

Our upcoming trainings don't seem to be online yet. Please contact us if you would like to get the most current information.

About Grischa

Learn more about Grischa in a podcast with Adam Keen here:

About Grischa's Ashtanga Retreats

Grischa’s Ashtanga retreats are very intense – and very complete. Day by day you will deepen your pranayama experience and improve your Ashtanga practice in the Mysore sessions. In the workshops sessions you will learn how to avoid strain and heal your body with sophisticated alignment principles. As a teacher you will learn numerous sophisticated adjustments. Last but not least you will see how all this is grounded in the the ancient scriptures such as Yoga Sutra. Practice without theory is as meaningless as theory without practice.

Contents:

Mysore Style – Workshops – Pranayama, Yoga Philosophy, Sanskrit and Mantra 

Bildungsprämie and Bildungsurlaub

Grischa’s trainings are recognized as yoga teacher trainings by the government. You can get a 50% discount  with the „Bildungsprämie“ program (with an annual income < 20.000€, freelancers and employees). Contact us if you would like to get more information.

In addition employees can apply for 5 additional paid vacation days for our intensives as they also conform with the „Bildungsurlaub“ regulations.

Only regional Yoga is Yoga

Grischa’s retreats are all about Yoga and Yoga means taking responsibility for your actions. In the name of all beings on this planet: Please do not travel by air. The planet cannot handle the CO2 emissions any longer. Not for money, not for fun, not for Yoga.

Online Courses

These online courses are a great opportunity to understand Grischa’s unique approach to the Ashtanga vinyasa method, pranayama and Yoga in general. 

Our upcoming trainings don't seem to be online yet. Please contact us if you would like to get the most current information.

Ashtanga Retreat Contents...

Ashtanga Retreat Video 2020

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