Ashtanga Yoga Primary Series Workbook


Availability: 9 in stock

SKU: 101 Category:

This workbook is a practical 84 pages A4 hardcover workbook that allows you to take notes for all postures of the Ashtanga primary series.
It is provided for free at Grischas retreats and allows for taking detailed notes for all postures in a way that makes sense for you.

Make it your book for your practice, your personal aha-moment book!

workbook 11 workbook 06 workbook 01 workbook 05 workbook 09

Weight 0.5 kg
Dimensions 29.7 × 21.0 × 0.5 cm