Intensive for Ashtanga Enthusiasts

Ashtanga Retreat Intensive 26 July – 1 August 2021

We begin the day with an intense guided Pranayama and Mysore Style session. In the morning and afternoon alignment sessions we analyze all postures of the primary series in great detail and look at extremely elegant adjustments that are based on intelligence rather than force. You will understand the meaning of the bandhas in a way that it actually makes sense. By this you will become empowered to heal your body from the common problems of individual postures or vinyasas.
Last but not least Grischa will introduce you to the ancient Yoga philosophy of the Yoga Sutra and proper pronunciation of the Sanskrit language. All this is embedded in the beautiful nature in a wonderful seminar retreat house.

Breitenteicher Mühle

Accommodation

All rooms at Breitenteicher Mühle are beautifully designed and built with excellent natural materials, lot’s of wood and clay.
You can choose from different room types (single, double, triple). All rooms are fully equipped with linen, towels etc. Two rooms share one bathroom.
A special highlight is the Mongolian tent in the garden.
Please contact us if you run on a very low budget and would like to sleep in your own tent.

Food

The seminar house offers three delicious mails per day. 100% organic, partly home grown – and simply amazing. All meals are made with love! The food is mostly vegan in addition with some dairy options. All cooks are really enthusiastic and really helpful with all sorts of special diet requests including raw food.

The food is truly a highlight at the Breitenteicher Mühle!!!

Language

This retreat will be in:
TBA

Schedule

Pricing and Registration

The price for all Yoga sessions is 550€. Please select your preferred accommodation type in the next step.

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Yoga Training Modules

Impressions from Grischa's past Intensives

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